[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zsjvm.cz\/nevhodne-potraviny\/#Article","mainEntityOfPage":"https:\/\/www.zsjvm.cz\/nevhodne-potraviny\/","headline":"Nevhodn\u00e9 potraviny","name":"Nevhodn\u00e9 potraviny","description":"Prostata je onemocn\u011bn\u00ed mu\u017e\u016f, kter\u00e9 vznikaj\u00ed u\u017e u miminek v b\u0159\u00ed\u0161ku, sv\u00e9 spr\u00e1vn\u00e9 velikosti doroste a\u017e okolo dvac\u00e1t\u00e9ho roku \u017eivota. P\u0159i \u0161patn\u00e9m stravov\u00e1n\u00ed a \u017eivotn\u00edho stylu se m\u016f\u017ee zv\u011bt\u0161it a\u017e […]","datePublished":"2023-04-16","dateModified":"2023-06-06","author":{"@type":"Person","@id":"https:\/\/www.zsjvm.cz\/author\/#Person","name":"","url":"https:\/\/www.zsjvm.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zsjvm.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zsjvm.cz\/wp-content\/uploads\/paper-g66e628c96_640.jpg","url":"https:\/\/www.zsjvm.cz\/wp-content\/uploads\/paper-g66e628c96_640.jpg","height":0,"width":0},"url":"https:\/\/www.zsjvm.cz\/nevhodne-potraviny\/","about":["V\u00fdrobky"],"wordCount":432,"articleBody":"   Prostata je onemocn\u011bn\u00ed mu\u017e\u016f, kter\u00e9 vznikaj\u00ed u\u017e u miminek v b\u0159\u00ed\u0161ku, sv\u00e9 spr\u00e1vn\u00e9 velikosti doroste a\u017e okolo dvac\u00e1t\u00e9ho roku \u017eivota. P\u0159i \u0161patn\u00e9m stravov\u00e1n\u00ed a \u017eivotn\u00edho stylu se m\u016f\u017ee zv\u011bt\u0161it a\u017e patn\u00e1ctkr\u00e1t. Nel\u00e9\u010den\u00e1 prostata m\u016f\u017ee v\u00e9st a\u017e k impotenci a otravn\u00e9mu \u010dast\u00e9mu bolav\u00e9mu a pal\u010div\u00e9mu mo\u010den\u00ed. Nach\u00e1z\u00ed se v mu\u017esk\u00fdch pohlavn\u00edch org\u00e1nech, a pr\u00e1v\u011b p\u0159i vysok\u00e9m v\u011bku a nespr\u00e1vn\u00e9ho \u017eivotn\u00edho stylu, co\u017e se t\u00fdk\u00e1 jak stravovac\u00edch n\u00e1vyk\u016f, tak sportovn\u00edch v\u00fdkon\u016f, cvi\u010den\u00edm pom\u00e1h\u00e1te zdrav\u00ed k prostat\u011b.Nevhodn\u00e9 potravinyNej\u010dast\u011bj\u0161\u00edmi nevhodn\u00fdmi potravinami p\u0159i prostat\u011b jsou ty tu\u010dn\u00e9 samoz\u0159ejm\u011b. Tu\u010dn\u00e9 potraviny zvy\u0161uj\u00ed cholesterol a t\u00edm se jeho hladina zved\u00e1 a vznikaj\u00ed v t\u011ble nerovnosti, pop\u0159\u00edpad\u011b p\u0159ebytky, ale i nedostatek cholesterolu je \u0161patn\u011b. Dal\u0161\u00edmi nevhodn\u00fdmi potravinami jsou potraviny, kter\u00e9 obsahuj\u00ed vysok\u00fd pod\u00edl cukru. \u010cokol\u00e1dy jsou na prostatu nejhor\u0161\u00ed.Nevhodn\u00e9 tekutinyMezi nevhodn\u00e9 tekutiny pat\u0159\u00ed samoz\u0159ejm\u011b alkohol. Zn\u00e1me to, ka\u017ed\u00fd druh\u00fd \u010cech je piva\u0159, ale pokud chcete m\u00edt n\u011bkdy d\u011bti a zdravou prostatu, budete muset omezit tyto potraviny a tekutiny, i bez toho se d\u00e1 \u017e\u00edt. V dne\u0161n\u00ed dob\u011b je spousta n\u00e1hra\u017eek a skv\u011bl\u00fdch j\u00eddel, kter\u00e9 ani nepozn\u00e1te, \u017ee jsou n\u00e1hra\u017eka. Chutnaj\u00ed \u00fapln\u011b stejn\u011b, a je\u0161t\u011b jsou velmi zdrav\u00e9, co v\u00edc si p\u0159\u00e1t. SportVhodn\u00fdm sportem jsou dlouh\u00e9 proch\u00e1zky a jogging, pokud m\u00e1te r\u00e1di proch\u00e1zky a sport, tak jste na dobr\u00e9 cest\u011b. Prostatu nen\u00ed vhodn\u00e9 podce\u0148ovat. Pom\u016f\u017eou v\u00e1m j\u00eddla kaloricky vyv\u00e1\u017een\u00e9 a lehce straviteln\u00e9. P\u0159\u00edkladem je tofu se sal\u00e1tem, nebo dr\u016fbe\u017e\u00ed maso a libov\u00e9 hov\u011bz\u00ed maso. Nemus\u00edte nutn\u011b j\u00edst j\u00eddla, kter\u00e9 v\u00e1m nechutnaj\u00ed, ale i zdrav\u00e1 j\u00eddla se daj\u00ed uva\u0159it tak, \u017ee se budete olizovat a\u017e za u\u0161ima, a je\u0161t\u011b si u\u0161et\u0159\u00edte zdrav\u00ed! Nejlep\u0161\u00edmi potravinami na prostatu je ovoce a zelenina. Hlavn\u011b ty vodnat\u00e9 v\u011bci jako je meloun nebo okurka hadovka. Pokud jste milovn\u00edci pikantn\u00edho, tak v\u00e1s pot\u011b\u0161\u00edm, proto\u017ee cibule je jedna z v\u011bc\u00ed, kter\u00e1 V\u00e1m na prostatu pom\u016f\u017ee \u00fapln\u011b nejv\u00edc a pokud milujete i trochu exotiky, tak se nebojte s\u00e1hnout po gran\u00e1tov\u00fdm jablku, kter\u00fd m\u00e1 taky pozitivn\u00ed vliv.                                                                                                                                                                                                                                                                                                                                                                                          3.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nevhodn\u00e9 potraviny","item":"https:\/\/www.zsjvm.cz\/nevhodne-potraviny\/#breadcrumbitem"}]}]